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	<title>WorldofOmega.com Blog &#187; red yeast rice</title>
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		<title>Heart Health Key Nutrients &#8211; Plant sterols, Omega-3, Red Yeast Rice and CoQ10</title>
		<link>http://blog.worldofomega.com/heart-health-key-nutrients-plant-sterols-omega-3-red-yeast-rice-and-coq10/</link>
		<comments>http://blog.worldofomega.com/heart-health-key-nutrients-plant-sterols-omega-3-red-yeast-rice-and-coq10/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 03:41:01 +0000</pubDate>
		<dc:creator>WorldofOmega</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[red yeast rice]]></category>

		<guid isPermaLink="false">http://blog.worldofomega.com/?p=186</guid>
		<description><![CDATA[<a href="http://blog.worldofomega.com/heart-health-key-nutrients-plant-sterols-omega-3-red-yeast-rice-and-coq10/"><img align="left" hspace="5" width="150" src="http://www.worldofomega.com/images/P/Enzymatic-Therapy-Cholesterol-Shield-Heart-Matters-90-tabs-p.jpg " class="alignleft wp-post-image tfe" alt="Cholesterol Shield" title="" /></a>
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Enzymatic Therapy’s Cholesterol Shield provides healthy dose of Plant sterols

 Concentrated EPA DHA Omega-3 with Red Yeast Rice and CoQ10,
Here are some tips to complement your omega-3 intake for healthy heart with additional key nutrients.
Phytosterols or Plant Sterols
Simply stated, phytosterols are the “fat” of plants. The major phytosterols found in nature are beta-sitosterol, campesterol, [...]]]></description>
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<h3>Featured Products</h3>
<p><a style="color: #336699; text-decoration: none; font-weight: normal;" href="http://www.worldofomega.com/enzymatic-therapy-cholesterol-shield-heart-matters-90-tabs.html"><img style="margin-right: 3px; margin-top: 5px; position: relative; top: 3px;" src="http://www.worldofomega.com/images/P/Enzymatic-Therapy-Cholesterol-Shield-Heart-Matters-90-tabs-p.jpg " border="0" alt="Cholesterol Shield" height="120" /></a></p>
<p><a style="color: #336699; text-decoration: none; font-weight: normal;" href="http://www.worldofomega.com/enzymatic-therapy-cholesterol-shield-heart-matters-90-tabs.html">Enzymatic Therapy’s Cholesterol Shield provides healthy dose of Plant sterols</a></p>
<p><a style="color: #336699; text-decoration: none; font-weight: normal;" href="http://www.worldofomega.com/Nordic-Naturals-Omega-LDL-red-yeast-rice-CoQ10.html "><img style="margin-right: 3px; margin-top: 5px; position: relative; top: 3px;" src="http://www.worldofomega.com/images/P/Nordic-Naturals-Omega-LDL-120-softgels_p.jpg" border="0" alt="Nordic Naturals Omega LDL" height="120" /></a></p>
<p><a style="color: #336699; text-decoration: none; font-weight: normal;" href="http://www.worldofomega.com/Nordic-Naturals-Omega-LDL-red-yeast-rice-CoQ10.html"> Concentrated EPA DHA Omega-3 with Red Yeast Rice and CoQ10</a>,</div>
<p>Here are some tips to complement your omega-3 intake for healthy heart with additional key nutrients.</p>
<h3>Phytosterols or Plant Sterols</h3>
<p>Simply stated, phytosterols are the “fat” of plants. The major phytosterols found in nature are beta-sitosterol, campesterol, and stigmasterol. The typical daily diet contains 100-300 mg of phytosterols.</p>
<p>At usual levels of consumption, phytosterols have little effect on blood cholesterol concentration. However, because phytosterols share structural similarities with cholesterol, they bind to sites in the intestines that would be used for cholesterol binding were they not blocked. Dietary consumption of phytosterols in the 1200 mg per dose range has been shown to reduce intestinal and biliary cholesterol absorption and helps to retain healthy cholesterol levels that are already within normal limits.</p>
<h3>Red yeast rice and CoQ10</h3>
<p>Combine the proven cardiovascular benefits of Omega-3 (at least 1 gm of DHA and EPA) with the lipid-metabolizing red yeast rice and the antioxidant power of CoQ10 to support healthy blood lipid levels, including cholesterol and triglyceride levels, in healthy individuals.</p>
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		<title>Fish Oil and Red Yeast Rice Studied for Lowering Blood Cholesterol</title>
		<link>http://blog.worldofomega.com/fish-oil-and-red-yeast-rice-studied-for-lowering-blood-cholesterol/</link>
		<comments>http://blog.worldofomega.com/fish-oil-and-red-yeast-rice-studied-for-lowering-blood-cholesterol/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 01:48:42 +0000</pubDate>
		<dc:creator>WorldofOmega</dc:creator>
				<category><![CDATA[Heart Health]]></category>
		<category><![CDATA[alternative therapy]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[coq10]]></category>
		<category><![CDATA[Fish Oil]]></category>
		<category><![CDATA[lower cholesterol]]></category>
		<category><![CDATA[omega ldl]]></category>
		<category><![CDATA[red yeast rice]]></category>

		<guid isPermaLink="false">http://blog.worldofomega.com/?p=151</guid>
		<description><![CDATA[<a href="http://blog.worldofomega.com/fish-oil-and-red-yeast-rice-studied-for-lowering-blood-cholesterol/"><img align="left" hspace="5" width="150" src="http://www.worldofomega.com/images/P/OmegaLDL_60.jpg " class="alignleft wp-post-image tfe" alt="Nordic Naturals Omega LDL" title="Nordic Naturals Omega LDL" /></a>
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Nordic Naturals Omega LDL &#8211; Pure Fish Oil with Red Yeast Rice and CoQ10

In a recent issue of Mayo Clinic Proceedings (July 2008), a group of researchers from Pennsylvania studied the use of fish oil and red yeast rice as an alternative approach to treating high blood cholesterol for patients who are unable or [...]]]></description>
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<p><a href="http://www.worldofomega.com/Nordic-Naturals-Omega-LDL-red-yeast-rice-CoQ10.html"><img title="Nordic Naturals Omega LDL" src="http://www.worldofomega.com/images/P/OmegaLDL_60.jpg " alt="Nordic Naturals Omega LDL" width="114" height="181" /><br />
Nordic Naturals Omega LDL &#8211; Pure Fish Oil with Red Yeast Rice and CoQ10</a></div>
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<p>In a recent issue of Mayo Clinic Proceedings (July 2008), a group of researchers from Pennsylvania studied the use of fish oil and red yeast rice as an alternative approach to treating high blood cholesterol for patients who are unable or unwilling to take statins – a widely prescribed medication (e.g. Crestor, Zocor etc.) for lowering cholesterol.</p>
<p>Researchers followed 74 patients with high blood cholesterol who met standard criteria for using statin therapy. Patients were randomly assigned to either the alternative treatment group or the statin group and followed for three months.</p>
<p>The alternative treatment group participants received daily fish oil and red yeast rice supplements, and they were enrolled in a 12-week multidisciplinary lifestyle program that involved weekly 3.5-hour educational meetings led by a cardiologist, dietitian, exercise physiologist and several alternative or relaxation practitioners. Red yeast rice is the product of yeast grown on rice. A dietary staple in some Asian countries, it contains several compounds known to inhibit cholesterol production.</p>
<p>The statin group participants received 40 milligrams (mg) of Zocor (simvastatin) daily, as well as printed materials about diet and exercise recommendations. At the end of the three-month period, participants from both groups underwent blood cholesterol testing to determine the percentage change in LDL cholesterol.</p>
<p>The researchers noted that there was a reduction in LDL cholesterol levels in both groups. The alternative treatment group that used fish oil and red yeast rice experienced a 42.4 percent reduction, and the statin group experienced a 39.6 percent reduction. Members of the alternative therapy group also had a substantial reduction in triglycerides, another form of fat found in the blood, and lost more weight.</p>
<p>“Our study was designed to test a comprehensive and holistic approach to lipid lowering,” notes the study’s lead author, David Becker, M.D., a Chestnut  Hill Hospital and University of Pennsylvania   Health System cardiologist. “These results are intriguing and show a potential benefit of an alternative, or naturopathic, approach to a common medical condition.”</p>
<p>Other authors of this article include: Ram Gordon, M.D., Patti Morris, and Jacqueline Yorko, M.Ed., from Chestnut Hill Hospital and the University of Pennsylvania Health System; Y. Jerold Gordon, M.D., from the University of Pittsburgh School of Medicine; Mingyao Li, Ph.D., from the University of Pennsylvania School of Medicine; and Nayyar Iqbal, M.D., from the Philadelphia VA Medical Center/University of Pennsylvania.</p>
<p>Original Source: <a href="http://www.mayoclinic.org/news2008-rst/4902.html">http://www.mayoclinic.org/news2008-rst/4902.html</a></div>
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